FORGIVE YOUR PAST BUT NEVER FORGET IT
FORGIVE YOUR PAST BUT NEVER FORGET IT
First accept it and let it go . You are not perfect, you are capable of making mistakes. Stop holding from the shadows of past . Don't be trapped in darkness of shattered memories. Let the light pass through and shine upon you. Forgive yourself because it's the only way to start again.
NEVER FORGET THE PAST
Never forget the past, it doesn't means hold grudges or any negative emotions with respect to the past, it simply means keep the lesson in mind that past mistake teaches you. By leaning from it one can avoid repeating past mistakes and make better choices in the future. When we learn from past we can find new and better ways to navigate similar situations in the future. The most important lessons you learned to love yourself first, to embrace your emotions and to preserved yourself even at your lowest.
HERE ARE THE WAYS THAT HEPS TO FORGIVE YOUR PAST
1. Accept that past is past, You can't change it.
2. Be gentle with yourself.
3. Incorporate self care into your daily routine.
4. Swap out negative thoughts with Positive Self talk.
5. Practice mindfulness to help center your focus.
6. Be grateful to those who have helped you and to yourself
7. Start making new Memories.
8. Make yourself your Priority.
"THE PAST IS A PLACE TO LEARN FROM, NOT TO LIVE IN"
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